Mindfulness for Children by Sarah Rudell Beach
Author:Sarah Rudell Beach
Language: eng
Format: epub
Publisher: Ryland Peters & Small
Published: 2020-04-02T16:00:00+00:00
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A great movie to watch together and discuss emotions is Inside Out. In this popular children’s film from Pixar, the five basic emotions of Joy, Sadness, Anger, Disgust, and Fear are depicted as characters inside a young girl’s mind. The movie helps children see how each emotion plays an important role in helping them be safe, happy, and connected. After watching the movie, you could talk to your child about how those emotions show up for them throughout the day. Ask him to think about the other emotions he notices inside his brain besides the five shown in the movie.
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